Discover the Fitness Court’s 7 movements — core, squat, push, lunge, pull, agility and bend — to challenge and strengthen your body.
Intro to the Fitness Court
Get an introduction to the seven stations that make up the Fitness Court and learn how to use the app to interact with the available features of the training environment. Courtesy of Chilson Recreation Center instructors and personal trainers or Fitness Court Ambassadors.
- August 4 – 6:00P
- August 7 – 6:00P
- Sept. 7 – 7:30A